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Lemon & Lively

Why alters can't die ☠


There's a dangerous connotation in some parts of the DID community that alters can die.

When we had a DID TikTok between 2021-2022, we noticed this happening with younger members of the population who had either been officially diagnosed with DID or suspected they had DID ― and had depression.

Alters can't die; they can only go dormant.

An alter wanting to die is as dangerous as a singlet wanting to die.

Alters can't "unalive" themselves without doing the same to the system.

Fusing and integrating may involve grieving similar to "real-life, third-party" deaths (for lack of having a better phrase 😅), but that doesn't mean the alter dies. Rather, they cease to exist.

We used to tell singlets that so-and-so alter "died", because they tend to understand this better than saying "[legal name] ceased to exist. She's gone, and she's never coming back."

I, Jane, think that would be a good post to write someday ― tips for singlets to grieve over "lost" alters ― when we're in the right headspace to do so.

We've never been great at helping people grieve emotionally; our penguin pebbling love language kicks in like, "I found this and thought you'd like it; also, here's a gift basket of your favorite snacks the last time we talked about them."

Putting the "Lemon" in Lemon & Lively,
The Lemon System 😏

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Lemon & Lively

I'm a neurodivergent lifestyle blogger and content creator. I'm moving to the Midwest in 2025! Subscribe to follow my journey. 👇

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